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saying no

How to Succeed When You’re Overcommitted and Overwhelmed

Have you ever felt so overwhelmed that you want to crawl back under the covers, eat a pint of ice cream, and watch Friends on TV all day? I had a moment like this last month when I overextended myself and felt swamped with all my commitments. I was flying back from California after traveling for business, and felt a wave of panic as I thought about the week ahead. ¬†I had a week full…

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