I love the beginning of a fresh, New Year! On New Year’s Eve 2021, I started a new ritual for letting go of what didn’t serve me that year so I could start the new year feeling renewed and optimistic. This year, I decided to share this practice with my family while we were on vacation at a resort in Virginia. At New Year’s Eve dinner, I handed out pieces of paper and asked my…
It’s a new year—a fresh start, a new page, a time for renewal and new commitments. It’s an exciting time to improve oneself and set high hopes for the brand-new year. Or is it? Do you find yourself feeling more melancholy than excited in the beginning of January? At the beginning of last year, I noticed that instead of feeling motivated and excited for the fresh start, I felt…blah. Not so inspired. Not so motivated….
It’s a new year, and no doubt you have some ambitious goals you want to accomplish. This is the perfect time of year to reset and determine what is important to you to focus on this year. I didn’t achieve all my goals last year, but it was still my best year ever. I used to feel like I failed if I didn’t accomplish all my goals, but that just put me in a negative…
Organizations that have a vision of where they want to go and can align the entire organization around that vision create momentum towards their goals. Just like it’s important to create a vision in an organization, if you want to make positive changes in your life, creating a vision for each area of your life can be a powerful way to get clarity around what you want. One of the main reasons why most people…
Only 8% of people achieve their new year resolutions. Is it even worth setting goals? I believe the answer is yes. There is a way to set realistic goals and make significant progress in the new year. Like many people, I take time to reflect and make commitments for the fresh new year approaching. I believe in setting goals and improving, and over the years, I have enhanced and changed my process for creating “resolutions”….
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