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Three Pillars of Exceptional Leadership

Three Pillars of Exceptional Leadership

One of the biggest challenges professionals face when promoted to a leadership role is where to focus their time and energy. In a sole contributor role, we are rewarded for technical expertise and skill. The transition to leadership can be very different and challenging, as many professionals have not been prepared and developed to master the competencies that are necessary for success. I remember the first time my vice president gave me feedback after I…

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How to build your confidence as a leader

How to build your confidence as a leader

I’ve heard about the benefits of meditation for years, and about seven years ago, I bought a book on how to meditate. It sat on my bookshelf for several more years as I accumulated additional books on meditation and mindfulness. Eventually, I started reading a few of these books, becoming more knowledgeable on meditation techniques and practices. But I still wasn’t meditating! It wasn’t until two years ago that I finally took action and enrolled…

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The Leadership Detox

yoga-The Leadership Detox

I love this time of year—warm weather is (almost) here, the flowers are starting to bloom (unless you’re in the Northeast!) and Cadbury Cream Eggs are available in stores. I have a weakness for those chocolaty eggs, and my family and friends know it. On the way home from the gym last week, I stopped at the store to buy (and quickly eat) two Cadbury Cream Eggs. When I arrived home, my husband had left…

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